A virtual assistant (VA) is a remote contractor who handles tasks for businesses or individuals—everything from clearing your inbox to running your bookkeeping. The appeal is flexibility: you delegate the work that eats your time without hiring a full-time employee. What a given VA actually does depends on their specialty, since “virtual assistant” now spans general admin support all the way to niche technical roles.
Here are 50 tasks grouped by category, with a quick note on what each involves.
Administrative (the classic core)
- Email management — sorting, flagging, replying to routine messages, and keeping the inbox at zero.
- Calendar management — scheduling, rescheduling, and protecting your focus blocks.
- Appointment setting — coordinating times with clients or prospects.
- Travel booking — flights, hotels, rental cars, and itineraries.
- Data entry — moving information into spreadsheets, databases, or CRMs.
- Document formatting — turning rough notes into clean reports, contracts, or proposals.
- File organization — keeping cloud storage (Drive, Dropbox) tidy and searchable.
- Meeting notes — joining calls to take minutes and track action items.
- Phone answering — fielding calls or returning voicemails on your behalf.
- Personal errands — online ordering, gift buying, reservations, reminders.
Customer support
- Answering customer inquiries by email or ticket.
- Live chat support during business hours.
- Help desk management — triaging and routing support tickets.
- Processing returns and refunds.
- CRM upkeep — logging interactions and keeping contact records current.
Social media
- Scheduling posts across platforms.
- Community management — replying to comments and DMs.
- Creating simple graphics in Canva or similar tools.
- Hashtag and trend research.
- Pulling analytics into regular performance reports.
Content and marketing
- Writing or drafting blog posts.
- Proofreading and editing.
- Building and sending email newsletters.
- Basic SEO work — keyword research, meta descriptions, link checks.
- Transcribing audio or video.
- Light video editing (trimming, captions, simple cuts).
- Podcast support — editing, show notes, and uploading episodes.
Bookkeeping and finance
- Creating and sending invoices.
- Expense tracking and receipt logging.
- Basic bookkeeping in QuickBooks or Xero.
- Payroll assistance.
- Following up on unpaid invoices.
Research
- Market research on industries or trends.
- Competitor analysis.
- Lead research and list building.
- Product sourcing (finding suppliers, comparing prices).
- Gathering contact details for outreach.
Sales and lead generation
- Cold email outreach.
- Qualifying inbound leads.
- Booking sales calls.
- Following up with prospects who’ve gone quiet.
E-commerce
- Creating and updating product listings.
- Order processing and fulfillment coordination.
- Inventory updates.
- Managing storefronts on Shopify, Amazon, or Etsy.
Technical and specialized
- Website updates (WordPress edits, publishing pages).
- Graphic design for marketing assets.
- Project management in Asana, Trello, or Monday.
- Recruiting support — screening résumés, scheduling interviews.
- Event coordination — webinars, virtual meetings, logistics.
How to decide what to delegate
A good rule of thumb: if a task is repeatable, rules-based, or doesn’t require you specifically to do it, it’s probably delegable. Many people start by tracking everything they do for a week, then handing off the bottom 20% that drains time but doesn’t need their judgment.
